“We don’t see things as they are, we see them as we are.”
1. 3 Rounds - increasing weight
M:20,30,40kg/W:15,25,35kg
5 Good Mornings
5 Back Squats
5 Strict Press
5 Stiff-Legged Deadlifts
5 Front Squats
2. For Time:
15-12-9
Calorie Row
Power Snatch (95/65)
directly into…
15-12-9
Calorie Row
Clean and Jerks (95/65)