Thursday 5-31-18

Failure is simply the opportunity to begin again. This time more intelligently.
— Henry Ford

1. 3 rounds
8x Power Clean
4x box jump
350m row
2 min rest

2. 3 rounds
8x Deadlift
4x burpee
20/15 cal bike
2 min rest

3. 3 rounds
10x DB curl to press
12x wt situp
Backwards sled drag 25m